HOLOS WELLNESS
HOLOS ~ Greek ολοσ Entire or Whole
"The darkness doesn't overcome me anymore. Burdens that I didn't even know I had have been lifted. I can finally see clearly." ~ Alaina (Splankna Client, age 18)
Joanna's studio in her basement is set up perfectly with mats, weights and other workout equipment. It feels open yet creates an intimate workout environment with a lot of personal help!
Joanna is such a fun and knowledgeable instructor! She's very inviting to anyone who wants to try a class and helps you along the way with the exercises. I would highly recommend her class if you want a fun workout where you'll be sore the next day! ~Aurelia P
A PRIVATE STUDIO
Featuring Mind/Body/Spirit Healing, Personal Training, Nutrition Coaching & Group Classes
SPLANKNA
"mind/body/spirit"
Splankna work brings together the physical, emotional, and spiritual aspects of an issue all at once. This “whole person” approach can often facilitate change at a deeper level than more traditional methods. When body, soul and spirit work together the potential for change is maximized.
Splankna harnesses remarkable mechanisms created by God in the mind-body connection. We provide a highly effective procedure for quickly relieving a wide range of emotional symptoms.
PERSONAL TRAINING, NUTRITION COACHING & GROUP CLASSES
We offer tailored personal training plans to bring correction to the body as well as help you reach your fitness goals. The studio is furnished with highly effective equipment that addresses the most crucial needs of the modern day body. Our nutrition coaching meets you where you are, considering all the factors that play into your world. And our dynamic group classes include a tribe of other women who will support and spur you on towards your very best!